Whether in the workforce, academic environments, or family systems, it’s no secret that women have been conditioned by our culture to think less of ourselves. This may cause us to overwork to
Actually settling into rest and stillness during difficulties is easier said than done. Nothing in me wants to wallow in the muck, so it’s tempting to ignore my feelings and move on.
Things don’t add up. Why aren’t I skinnier? Why isn’t my skin clearer? Why aren’t my lips plumper? Why aren’t my teeth whiter? Why aren’t my kids listening to me? Why doesn’t
